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snooze lab

Snooze Lab ebook

Sleep better naturally.

Freebie: Snooze lab Sleep ebook -by Emalyse the Naturopath

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What’s in the ebook?

✓ Why sleep is important

✓ 9 signs you might need more sleep

✓ The recommended amount of sleep for each phase of the lifecycle

✓ What can disturb sleep

✓ Sleep hacks

✓ Herbal remedies for sleep

✓ Food & supplements to have and avoid for better sleep

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