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Vitamin Cheat Sheet (Ebook download)
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hey there!

I’m Emalyse, a qualified naturopath from Australia who uses a tailored blend of holistic nutrition, herbal medicine and powerful lifestyle shifts to support millennial women create a life of abundance, health and happiness. Now I’m here to help you on your journey, so book an online consultation when you’re ready!

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If you’re into health and wellness as much as I am, be sure to join my mailing list where I share my best health tips, tricks and offers. You in?

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The long awaited Vitamin Cheat Sheet is now availa

The long awaited Vitamin Cheat Sheet is now available! This is your easy to understand guide about what each vitamin does in the body, deficiency signs to look out for and where to find the vitamins in food sources.
Get ready to know your Vit B’s from your D’s! 🥦
Follow the link in my bio or head to my website to get your copy for only $12.90

Ahhhh just what I needed. I’ve been spending so

Ahhhh just what I needed. I’ve been spending so much time indoors with clients and looking into computer screens that my spirit was crying out for some barefoot adventure walks.
You can take all the supplements in the world but something hits different about mother nature’s medicine. So soothing to the soul, Ahhh breathe out. 🙌🏼
I’m putting this into your treatment plan now. Go get that sun! 🌞

Please know that if you are dealing with mental he

Please know that if you are dealing with mental health problems help is there waiting for you. In the majority of cases there is biochemical imbalances that need to be addressed in order for you to feel back to your normal self -and it’s not hard to treat if you know what you’re looking for!
I see so many anxious, depressed, exhausted and suicidal patients in clinic and I’m so glad they took their self care seriously enough to book in and show up.
Make sure you are seeing a practitioner who is well versed in histamine, neurotransmitters, pyrroles, MTHFR, DHEA, bacteria, parasites, copper toxicity and hormones. These can all play a huge role in mental health.Please reach out, know that it’s not your fault, you are not a burden and you’re not expected to have to deal with this alone.
If you live in the Sunshine Coast or happy to do online consults, book in with me and my team @advanced.wellness -this is our specialty.

Love these girls 🌿 Our first reunion since I we

Love these girls 🌿 Our first reunion since I went overseas 3 years ago!

These little babies can make a world of difference

These little babies can make a world of difference. I’ve just added some potent antimicrobials to my dispensary to work on killing off bad bacteria in the gut.
Did you know certain bad bacteria can cause you to feel extremely anxious, depressed, irritable, overwhelmed or have brain fog, joint pain or fatigue. 😦
Pretty remarkable stuff!
They feed off carbohydrates too so you might be feeling those symptoms a few hours to days after a carby meal -not fun.
Message me for more info, and you can book in with me at Advanced Wellness from now on. I take consults in person (in Maroochydore, Sunshine Coast) or online/phone consultations. Get ready to feel SO much better! 🌿

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