7 Day Health Reboot Challenge

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What’s in the challenge?

✓ 7 days worth of challenges to improve your health and wellbeing

✓ Background info about why each challenge is worth the effort

✓ Actionable tips and tricks to support each challenge

✓ Don’t worry it’s not all hard work, some of these are actually a lot of fun!

You’ll receive an email each day for the next 7 days with your daily challenge, make sure you check your spam/junk/promotions folder in case the emails accidentally end up there. If you do find them there, make sure to mark me as a safe sender or approved contact.

Signing up for this freebie will also add you to the mailing list, you can unsubscribe at any time.