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The Blog
PMS can be very different for different people -and even for one person, it can vary from month to month. There are so many symptoms that can go along with PMS: feeling sensitive, crying easily, mood swings...
Welcome toThe BlogBelieve it or not, everyone has candida. Candida albicans is a type of yeast and is naturally found in the microbiome of the gut, mouth and vagina, but the problem occurs when there is an overgrowth of candida in relation to other bacteria leading to...
Welcome toThe BlogDo suffer from allergic rhinitis -seasonal allergies or dust allergies? Constant runny nose, sneezing all the time, going through tissues like there’s no tomorrow?I know all about this too well as my boyfriend has a dust allergy, and despite serious...
I adore everything to do with herbs, health and wellness and am on a constant quest to find more ways to support myself and others to become a glowing beacon of health -and not just for our bodies, but our minds, spirit, emotions and relationships too!
My happiest days are spent helping clients imrprove their health through a mix of holistic traditional medicine and the latest scientific research & functional testing. I like to blend the best of both worlds, and share my years of knowledge with you in the process.
