Welcome to
The Blog
People often ask me how they can ensure that they don’t develop any deficiencies or miss out on any vital nutrients while following a vegan diet and lifestyle. Here is a cheat sheet to make sure you get your nutrient quotas in...
Welcome toThe BlogNow it might not come as such a surprise, but I have been a keen partaker in the world of non-toxic beauty for a long time. To me, what goes ON your body is just as important as the food that goes IN your body! Our skin is the largest organ we have,...
Welcome toThe BlogThere’s something that I just cannot understand about the fashion industry, and it is... shoes. For a functional item that we wear every day, the shape is just whack. Why is the norm for shoes to be a semi-pointed oval shape? Feet just aren’t that...
I adore everything to do with herbs, health and wellness and am on a constant quest to find more ways to support myself and others to become a glowing beacon of health -and not just for our bodies, but our minds, spirit, emotions and relationships too!
My happiest days are spent out in the sunshine, working on a creative project, going on adventures or learning more about traditional medicines from around the world. And of course, sharing my knowledge with YOU!
I’m glad you’re here.
