The Kitchen
These babies are super simple, wheat-free, sugar-free and guilt-free!
Ingredients:
- 1 ripe banana
- 2 free-range eggs
- 1/4 cup of oats
- 1/4 cup of desiccated coconut
- A good dash of vanilla
Method:
1. Pop all ingredients into a blender or bullet mixer, as if you were making a smoothie and boom, you have a single serve of pancakes ready to go!
2. Fry in organic butter, flip when they bubble and serve with maple syrup and walnuts.
Hi! I'm Emalyse.
I adore everything to do with herbs, health and wellness and am on a constant quest to find more ways to support myself and others to become a glowing beacon of health -and not just for our bodies, but our minds, spirit, emotions and relationships too!
My happiest days are spent helping clients imrprove their health through a mix of holistic traditional medicine and the latest scientific research & functional testing. I like to blend the best of both worlds, and share my years of knowledge with you in the process.
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