I’m Emalyse Cosh.
I adore everything to do with herbs, health and wellness and am on a constant quest to find more ways to support myself and others to become a glowing beacon of health -and not just for our bodies, but our minds, spirit, emotions and relationships too!
My happiest days are spent out in the sunshine, working on a creative project, going on adventures or learning more about traditional medicines from around the world. And of course, sharing my knowledge with YOU!
My approach as a naturopath
It’s a no-judgement zone when you’re with me, I create a warm atmosphere where you can feel free to be raw and honest.
There are so many aspects to health, physical, mental, emotional, spiritual -and they are all very interlinked. I’m here to help you navigate the jungle of health and create the foundation for positive change.
And don’t worry, I’m not going to just throw a bunch of supplements under your nose and say “take these.” I will explain to you at each step what’s important and why, and help you develop your own toolkit so you’re better equipped to know what your body is asking for.
The whole purpose behind me as a naturopath, is to empower others to take their health and healing into their own hands and educate them in how to best do it. I want to make health and personal development as fun, simple and real as possible.
And you’re in the driver’s seat, I’ll meet you where you are at.
Do you want to get stuck into it and go full steam ahead to get the best result as fast as possible? Great, we can make that happen!
Or want to go a bit slower, one step at a time? No problem at all, let’s do this together. There’s no one size fits all approach with me, I’m here to tailor your plan to suit YOU.
Health is a whole lot more than just diet and exercise, and the most unlikely things can be the most therapeutic: a bangin’ new outfit that makes your confidence skyrocket, that song that makes you want to get up and boogie, a scented candle that smells ah-mazing or maybe something else? (Don’t get me started on cute pink buildings!)
I’m here to share my naturopathic knowledge and support you to find the very things that will make YOU glow from the inside out!
and another thing,,,
There’s no denying, I LOVE to see the world. I’ve spent 3 whole years outside of Australia so far, living and working in the UK, running herbal workshops in Croatia, backpacking solo around South East Asia, helping to set up health retreats in Scotland and Greece, trying to learn German in Vienna, checking out everything kawaii in Japan, living the van life in New Zealand…
One thing about me is that adventure is never far away, and because of that I’ve invested a huge amount of time into researching (and experiencing through trial and error) how to travel well. How to do it in the best way for your health -physical, mental, emotional and financial. So now that I’m back and well-rooted in Australia, I can’t wait to share some pearls of wisdom with you -there’s some goodins.